With the hectic lives that people have today, they succumb to eating processed and fast food that is known to cause weight gain and other health problems. That is owed to the fact that these types of food contain additives, artificial dyes, and preservatives that release toxins, which have the capabilities of sticking to your colonic walls. So, is colon cleanse good for weight loss?
For us to be able to answer that question, we must look deeply into the colon cleansing process.
Colon Cleansing: An Overview
Toxic materials or by-products that build up in your colon can make you feel bloated, heavy, and sluggish, which make you less productive at work, school, etc. The good thing is that the body is designed to detoxify itself through physiological processes regularly. That is the reason why you defecate or pass bowel.
However, the typical detox process is not capable of removing all types of toxins. Some of them remain on the walls of the colons and require help in order to facilitate their removal. With that in regard, colon-cleansing procedures have been recommended by medical experts.
Colon Cleansing Procedures
As discussed earlier, the passing of feces is a way by which the body normally cleanses or detoxifies the colon or the intestine as a whole. Hence, some health experts recommend that you should increase your intake of healthy foods, water, tea, coffee, and vegetables, fruits or any food that is rich in fiber. Through that, the frequency on when you pass your bowel is increased.
Colonic Irrigation or Colon Hydrotherapy
A popular and expensive procedure that is somewhat invasive is the so-called colon hydrotherapy or irrigation. With this, a tube will be inserted into your rectum and gallons of water will be poured by the practitioner. Thus, the toxins are pushed by the water naturally.
Laxatives are medicines that contain chemicals that increase the movement or function of the intestines. Through that, the intestines become hyperactive enabling them to release the toxins by triggering frequent diarrheic, bowel movement. However, these products are not recommended since it may dehydrate you.
Dietary supplements ,like the mango cleanse are products that usually contain organic and natural ingredients that have been formulated into a capsule. They are designed to help your body produce a specific compound that can trigger a particular physiologic process.
Tallwell Nutrition has one the the best colon cleanse for weight loss supplements. It includes all natural ingredients like Fennel Seed, Cascara Sagrada, Ginger, Goldenseal, Pumpkin Seed, Licorice Root, Rhubarb, Citrus Pectin, Acidophilus, Cape Aloe, Aloe Vera Leaf, Cayenne, Senna Extract, Oat Bran, Prune Juice and Flax Seed.
Why Undergo The Best Colon Cleanse?
Let us now look into the benefits of colon cleansing for us to arrive at the answer to the question, “Is colon cleanse good for weight loss?”
Effective Digestive System
An effective GI tract or digestive system means that you will not experience frequent constipation, which often leads to hemorrhoids and varicose veins. Once you have a clean colon, you will have regular bowel movement and feces will usually pass smoothly. Through that, the added weight that caused by the toxins and fats sticking on the colon can be eliminated.
Additionally, a clean colon can absorb nutrients like vitamins and minerals maximally. Through that, only healthy by-products of digestion recirculate, while the waste products are eliminated.
Contributes to Energy Level Improvement
It is a fact that your energy is consumed by the many processes that occur in your body. However, the body is designed to use more energy on processes that require it. Thus, if you have a clean colon, the energy level that the body uses to flush out toxins from your body is lowered.
Taking that into consideration, the total energy level of the body is maintained at a healthy level, at times, even increased. This kept or increased energy can make you more active because the energy is being refocused.
Helps Jumpstart Weight Loss Programs
Unhealthy food that you usually consume is known to move at a slower pace than healthy or fiber-rich food. As this food slowly passes through the intestines, they produce excess mucus that makes them stick to the walls of the colon. Likewise, more food and by-products that pass after them will also hold onto it.
This process will then weigh down the intestines since it will contain several pounds of fecal matter that are decaying. Thus, with performing the best colon cleanse, the decaying materials sticking on it will be removed. That will now lead to the reduction of the weight of the intestines, which also results in the decrease in total body weight.
So, is a detox and colon cleanse good for weight loss?
Is Colon Cleanse Good for Weight Loss: A Summary
Let us admit the fact that eating unhealthy food is something that is hard to prevent, whether you do it regularly or occasionally. However, that increases the possibility of increasing the number of toxic by-products that stick to your intestinal or colonic walls. Through that, the intestines become heavier and bigger, which then bloats the abdomen and increases its size.
With an increased abdominal bloating and increased intestinal size, it can be said that the total body weight is also affected or increased. The good news is that the accumulating materials that cause those incidents can be removed through colon cleansing procedures. After flushing out all the stuck materials, the weight of the intestine goes back to normal leading to the decrease in abdominal size and removal of bloating.
So, to answer the question, “Is colon cleanse good for weight loss?”, we can say, “Yes”, since it is capable of removing unhealthy products in the body that can lead to weight gain. It also helps the body refocus its energy, which can make you a more active individual. However, the effect is not permanent and extreme since it only targets the colon and does not really burns fat deposits and calories.
Nevertheless, cleansing your colon is a recommended practice since it can make you a healthier and more energetic individual. So, will you have your colon cleansed today?
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