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Category Archives: Healthy Living Blog

Learn About The Importance of Eye Vitamins

When you think of taking vitamins, most don’t consider eye vitamins. It is important to consider however that a healthy diet and proper nutrition are vital in maintaining proper eye care.  What are Eye Supplements? Vision supplements are products that are full of eye vitamins and other nutrients.  Research has shown Read More...

Appetite Suppressants: An Aid To Kill Your Hunger

You’ve had a tough day, you are feeling overwhelmed and stressed, and you immediately reach for the one thing that will calm you—food. Emotional eating packs on pounds that can put your health at risk. This is where appetite suppressants can help. Most of the time, we don’t pay attention Read More...

A Discussion on Tasty Recipes for Losing Weight

While there are a lot of websites and books focused on weight loss recipes, only few actually treat the topic properly. The fact remains that many low calorie recipes for weight loss actually are not tasty but they are quite good for your health. Many of the weight loss recipes Read More...

The Importance of Healthy Lungs – Top Ways to Protect Them

The Health of Your Lungs Every single day we breathe about 20,000-30,000 times. That means your lungs are constantly working! This number increases with activity and decreases with rest! These crucial organs are continually delivering oxygen to the rest of your bodies organs and cells. Hindering the work of your Read More...

The Balance between Food and Dietary Supplements

It is very important to understand that healthy food intake is what leads to a healthy body and having a healthy body is necessary for a healthy lifestyle. This is a chain, which means you cannot isolate any of these from each other. Unfortunately, this is also where most Read More...

Are Dietary Supplements Good For Your Health?

Dietary supplements are becoming more and more popular every day. It is no longer a question of whether or not you should take them, but a question of how much benefit would you get from taking them. If you eat on the run most days and do not eat a Read More...

Weight Loss Advice For Men

A calorie-controlled diet that is nutritious is the foundation for any weight loss advice for men. In my many years of experience in the health food industry, your personal appetite for “bad” food that contains high sugar or even high fat will decrease considerably within just a few weeks of eating good Read More...

Natural Hygiene Diet – Tips To Lower Cholesterol Levels

If you are gaining weight at a rapid pace then you might want to lower the cholesterol levels in your food intake. You actually need to watch your cholesterol level as it plays a major factor in body weight. To maintain a natural hygiene diet, one of the very Read More...

Weight Loss Cleanse for Colon Health Boost

A large number of health issues that exist today can be traced back to the problems and issues with the colon. Issues that normally results from problems with the colon includes abdominal pain, discomfort, constipation, diarrhea and energy loss. A good weight loss cleanse and movements of the bowels Read More...

The Importance Of Nutrition In Today’s Hurried Lifestyle

Today, more than ever before, people are in a hurry. They are overbooking themselves and trying to cram as much as they can into their 24-hour days. As this trend continues, they begin to get hungry and tend to grab the nearest food available. Soon they wonder why they Read More...