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Is Metamucil Right for You? Find Out How it Can Help
Metamucil is a fiber supplement which is designed to promote regularity. The type of fiber in Metamucil is natural and soluble and it’s known as psyllium. Good fiber supplements including that found in Metamucil fiber are believed to provide a range of health benefits, including (but not limited to) better gastrointestinal health and weight loss.
Today, we’d like to share a host of important health facts about Metamucil benefits. The team at Metamucil provide a lot of product options for their customers. There is certain to be a Metamucil formula which is just right for you. To help you understand the value of this fiber supplement, we’d like to talk more about what Metamucil powder is, what customers think of it, what its key benefits are and which types of dosage is currently available to consumers.
Once you’ve read our detailed guide, you’ll be prepared to make a wise and informed decision about this fiber supplement and whether or not it’s a good choice for your health and lifestyle.
What is Metamucil, Anyway?
This product is sold in unflavored powder, flavored powder, pills and wafers. The original and most famous form of Metamucil is the unflavored powder. All forms of Metamucil deliver psyllium fiber to users, which helps them to enjoy regularity and other health advantages.
Metamucil fiber powder is known for being quite gentle, while also being very effective. The psyllium in all types of Metamucil fiber supplements assists the digestive system with running smoothly. Since ninety-five percent of people in the USA do not get adequate fiber, and the Metamucil benefits fills an important need in the American diet.
Are Metamucil Benefits Reviews Positive?
Most customers do appreciate the health benefits. To see what real-life users have to say about their experience with the product, we visited Drugs.com(2), which includes rating information and reviews for a host of medications and non-prescription health care aids. There have been no health issues or Metamucil side effects reported. The best part about this is that it’s not a medication and you don’t need a prescription to buy it or use it!
Metamucil has earned an overall ranking of 7.1 out of 10. Customers who liked the formula found that it relieved constipation, bloating and rated it as one of the best colon cleanse products available. A few complained about the sugar and/or aspartame which are part and parcel of some newer formulations.
To flesh out our research, we visited a major company and took a look at reviews for the original, sugar-free and unflavored form which is a powder. Its overall customer rating was 3.8 out of 5 stars, based on over one hundred customer metamucil reviews.
Metamucil reviews are mostly good. However, results with the product vary and the reviews often reflect this.
What Are the Key Benefits?
Promoting regularity is really what Metamucil is known for, so this is definitely the key benefit. If you’re suffering from constipation, you may find that adding your preferred form to your daily diet is the best way to resolve your symptoms. By delivering soluble and natural psyllium fiber to your digestive tract, Metamucil makes elimination easier. This product can help appetite control and lead to weight loss for men and women, as a lot of people are heavier due to impacted waste in their bodies.
There is also evidence that regular consumption of psyllium fiber may lower blood cholesterol levels. A Spanish study showed that greater intake of dietary fiber has the power to lower LDL levels. LDL is the “bad” cholesterol and too much LDL is linked with higher risk of heart attack, stroke and coronary artery disease.
Are The Pills a Good Choice?
Metamucil pills are certainly very convenient. Actually, they are veggie capsules, but a lot of people refer to them as pills. When you choose the capsules, all that you’ll need to do is take a single capsule with an eight ounce glass of water. For best results, dosage is five capsules a day at scheduled intervals (always with the right amount of water).
These pills do not contain carbohydrates. However, they do contain one hundred percent psyllium fiber. If you don’t want the hassle of mixing powder with water each time that you want to get more psyllium fiber, these pills will be a sensible purchase.
Metamucil Powder Is a Time-honored Favorite
To use this powder, which comes in unflavored and flavored formulations, just add one dose to an empty, eight-ounce glass and then add water. Mix and drink. You may drink a glass of powder mixed in water up to three times in one day.
This formulation is also convenient. It takes just a few seconds to add the powder and water and stir it. If you prefer the classic formulation, go for an unflavored powder. If you want taste, you should know that orange and berry powders are available which make drinking Metamucil powder more enjoyable.
Summary
You deserve superb quality. When you order today, you’ll access natural and pure psyllium fiber, which will gently and safely resolve constipation issues and detoxification. Dietary Metamucil fiber is great to help improve health and offers one of the most beneficial, natural and soluble forms of dietary fiber.
This major brand is trusted in America as well as many other parts of the world. Whether your choose the unflavored powder, flavored powder, pills or wafers, all forms are known for their purity and gentle effectiveness. Now that you know more about Metamucil and its health benefits, why not order it today?
You might also like this: Is a colon cleanse good for weight loss?
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